Great piece! You and I must be some kind of kindred, tortured spirits. One thing I discovered that really changed my perspective: the goal isn't to be happy, it's to be content.
Happiness is by definition fleeting. Contentedness is more lasting. Plus, you can still be a depressed realist and a cynic at the same time.
My view: it's all about biochemistry. I recommend: eat lots of fatty beef and lamb, try microdosing, and never, ever give up your caffeinated coffee! And, maybe...write a self-help book? We could collaborate!!
Great piece! You and I must be some kind of kindred, tortured spirits. One thing I discovered that really changed my perspective: the goal isn't to be happy, it's to be content.
Happiness is by definition fleeting. Contentedness is more lasting. Plus, you can still be a depressed realist and a cynic at the same time.
My view: it's all about biochemistry. I recommend: eat lots of fatty beef and lamb, try microdosing, and never, ever give up your caffeinated coffee! And, maybe...write a self-help book? We could collaborate!!